{"id":1220,"date":"2017-02-18T20:35:05","date_gmt":"2017-02-18T20:35:05","guid":{"rendered":"https:\/\/toftemosegaard.com\/?page_id=1220"},"modified":"2024-11-28T18:02:26","modified_gmt":"2024-11-28T18:02:26","slug":"stresshaandtering","status":"publish","type":"page","link":"https:\/\/toftemosegaard.com\/index.php\/stresshaandtering\/","title":{"rendered":"Stressh\u00e5ndtering"},"content":{"rendered":"<div   data-size='no scaling'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='2732'  data-video_counter='0'  data-autoplay='true'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow'  data-interval='5'  data-class=' avia-builder-el-0  el_before_av_three_fourth  avia-builder-el-first  '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-no scaling av_slideshow  avia-builder-el-0  el_before_av_three_fourth  avia-builder-el-first   avia-slide-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 23.148148148148%;' ><li  class=' av-single-slide slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-2732 avia-img-lazy-loading-not-2732\"  src=\"https:\/\/toftemosegaard.com\/wp-content\/uploads\/2021\/09\/COLOURBOX6776470-1080x250-1.jpg\" width=\"1080\" height=\"250\" title='COLOURBOX6776470-1080x250' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/toftemosegaard.com\/wp-content\/uploads\/2021\/09\/COLOURBOX6776470-1080x250-1.jpg 1080w, https:\/\/toftemosegaard.com\/wp-content\/uploads\/2021\/09\/COLOURBOX6776470-1080x250-1-300x69.jpg 300w, https:\/\/toftemosegaard.com\/wp-content\/uploads\/2021\/09\/COLOURBOX6776470-1080x250-1-1030x238.jpg 1030w, https:\/\/toftemosegaard.com\/wp-content\/uploads\/2021\/09\/COLOURBOX6776470-1080x250-1-768x178.jpg 768w, https:\/\/toftemosegaard.com\/wp-content\/uploads\/2021\/09\/COLOURBOX6776470-1080x250-1-705x163.jpg 705w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/li><\/ul><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-4pyn04-9b99603e3812a6009d50107fa71964df\">\n#top .flex_column.av-4pyn04-9b99603e3812a6009d50107fa71964df{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:0px;\n}\n<\/style>\n<div class='flex_column av-4pyn04-9b99603e3812a6009d50107fa71964df av_three_fourth  avia-builder-el-1  el_after_av_slideshow  el_before_av_one_fourth  first flex_column_div av-zero-column-padding '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><div id=\"pl-1220\" class=\"panel-layout\">\n<div id=\"pg-1220-0\" class=\"panel-grid panel-no-style\" data-style=\"{\">\n<div id=\"pgc-1220-0-0\" class=\"panel-grid-cell\" data-weight=\"1\">\n<div id=\"panel-1220-0-0-0\" class=\"so-panel widget widget_metaslider_widget panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{\">\n<div id=\"\\\" class=\"\\\" data-index=\"\\\" data-style=\"\\\">\n<h1 class=\"\\\">Stressh\u00e5ndtering<\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"pg-1220-1\" class=\"panel-grid panel-no-style\" data-style=\"{\">\n<div id=\"pgc-1220-1-0\" class=\"panel-grid-cell\" data-weight=\"0.77431984074319\">\n<div id=\"panel-1220-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{\">\n<div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<p>Toftemosegaard har specialiseret sig i at lave skr\u00e6ddersyede stress forl\u00f8b, kurser, foredrag og forebyggende projekter med et s\u00e6rligt fokus p\u00e5 offentlige og private institutioner og organisationer, som \u00f8nsker noget helt unikt indenfor stressh\u00e5ndtering. En tilbud der som g\u00f8r op med mindfulness, coaching, positiv psykologi, og andre selvudviklings ideologier, der p\u00e5 forskellig vis fors\u00f8ger at hj\u00e6lpe os med at &#8220;m\u00e6rke efter&#8221; og finde ud af, &#8220;hvad vi virkelig vil&#8221;. P\u00e5 Toftemosegaard arbejde vi frem mod, at b\u00e5de den enkelte og den arbejdskultur vi er en del af, har fokus p\u00e5 selvbeherskelse, pligtf\u00f8lelse, integritet, v\u00e6rdighed, sindsro og en vilje til at &#8220;affinde sig med sig selv snarere end at finde sig selv&#8221;.<\/p>\n<p>Vi er anerkendt for vores h\u00f8je faglige niveau, og vores kunder vender meget ofte tilbage. S\u00e5 kontakt os hvis I har brug for hj\u00e6lp og vil pr\u00f8ve noget nyt, fx hvis det drejer sig om:<\/p>\n<ul>\n<li>\n<h4><strong>Stressbehandling<\/strong><\/h4>\n<\/li>\n<li>\n<h4><strong>Stessforebyggelse<\/strong><\/h4>\n<\/li>\n<li>\n<h4><strong>Stresskurser\/foredrag<\/strong><\/h4>\n<\/li>\n<li>\n<h4><strong>Stessr\u00e5dgivning<\/strong><\/h4>\n<\/li>\n<li>\n<h4><strong>Stresstest<\/strong><\/h4>\n<\/li>\n<li>\n<h4><strong>Traumebehandling<\/strong><\/h4>\n<\/li>\n<\/ul>\n<p>Stress efterlader sig spor i psyken og emotionerne, i evnen til at opleve gl\u00e6de og tolerere n\u00e6rhed til andre, ja, de p\u00e5virker endog vores biologi og immunsystem.<\/p>\n<p>Stress ber\u00f8ver dig f\u00f8lelsen af, at du har ansvaret for dig selv \u2013 ber\u00f8ver dig det vi vil kalde selvlederskab. Det, der skal til for at blive rask, er en genoplevet f\u00f8lelse af ejerskab over krop og psyke \u2013 over dig selv.<\/p>\n<h3 style=\"text-align: center;\"><em><b>Stress ligger ikke i selv begivenheden \u2013 men derimod i nervesystemet.<\/b><\/em><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-2iduac-de9d4ee2fe09d1b910b4aaf50f5cb231\">\n#top .flex_column.av-2iduac-de9d4ee2fe09d1b910b4aaf50f5cb231{\nborder-radius:0px;\n-webkit-border-radius:0px;\n-moz-border-radius:0px;\npadding:1px;\n}\n<\/style>\n<div class='flex_column av-2iduac-de9d4ee2fe09d1b910b4aaf50f5cb231 av_one_fourth  avia-builder-el-3  el_after_av_three_fourth  avia-builder-el-last  flex_column_div '   ><p>\n<style type=\"text\/css\" id=\"style-css-av-ku773la1-5c8c4c764b99c9c3c1af4a1ab3eb54f6\">\n.avia_message_box.av-ku773la1-5c8c4c764b99c9c3c1af4a1ab3eb54f6{\nborder-radius:10px;\n-webkit-border-radius:10px;\n-moz-border-radius:10px;\n}\n<\/style>\n<div id='avia-messagebox-' class='avia_message_box av_notification av-ku773la1-5c8c4c764b99c9c3c1af4a1ab3eb54f6 avia-color-green avia-size-normal avia-icon_select-no avia-border-  avia-builder-el-4  el_before_av_textblock  avia-builder-el-first  ' ><div class=\"avia_message_box_content\"><p>Kontakt<\/p>\n<p>Aut. psykolog Flemming Zuschlag christiansen p\u00e5\u00a0tlf. 2040 8370 eller\u00a0mail: post@toftemosegaard.dk<\/p>\n<\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><div id=\"panel-1220-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"2\" data-style=\"{\">\n<div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<blockquote>\n<p><strong>M\u00e5den vi opfatter situationer p\u00e5, har betydning for vores symptomer p\u00e5 stress<\/strong><\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1220","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/toftemosegaard.com\/index.php\/wp-json\/wp\/v2\/pages\/1220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toftemosegaard.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/toftemosegaard.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/toftemosegaard.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/toftemosegaard.com\/index.php\/wp-json\/wp\/v2\/comments?post=1220"}],"version-history":[{"count":35,"href":"https:\/\/toftemosegaard.com\/index.php\/wp-json\/wp\/v2\/pages\/1220\/revisions"}],"predecessor-version":[{"id":3520,"href":"https:\/\/toftemosegaard.com\/index.php\/wp-json\/wp\/v2\/pages\/1220\/revisions\/3520"}],"wp:attachment":[{"href":"https:\/\/toftemosegaard.com\/index.php\/wp-json\/wp\/v2\/media?parent=1220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}